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Basketball
Improve your shooting, dribbling, and defensive techniques with personalized drills and strategic play.
Thank you for considering our professional coaching services. We offer 1 on 1, small group, team, and large group development for a variety of sports.
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Our services can be delivered as:
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In-person sessions,
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Programming you can do at home,
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Slow-motion analysis of a video you send in accompanied by drills you can practice to improve,
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Hybrid of in-person, at home programming, and online skills analysis.
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As each of our clients are unique, please follow our 3-step process of excellence:​​​
Your Needs
Your Development
Your Performance
​​​Step 1) How can we best serve you? Schedule a call so our expert coaches can clarify your objectives, deliver the most value, and ensure we don't overcharge.
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Step 2) The value you will receive: At no charge to you, we will craft and send you an individualized development proposal tailored to your specific needs with 3 approaches you can pick from.
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Step 3) Enjoy your journey: Once you've chosen your approach, together, we will execute your personalized step by step action plan, with built in measures of success, to achieve your goals.
Here is a high-level overview of the objectives we deliver to our clients (example):
For every objective you share with us, together, we will:
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Define the ultimate goal and create personalized levels of success based on your current abilities.
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Refine your fundamentals, hone your technique, and develop strategies to get the result you want.
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Explore, discover, and own drills of increasing difficulty that unlock your potential.
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Track your scores from day 1 to the final session so you see your progress and build confidence.
Sport Specific Skills
Hitting To:
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Improve technique
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Make consistent contact
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Hit the ball farther & harder
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Master engaging drills of increasing difficulty
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Define the hitting levels of success.
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Track your scores so you see progress.
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Pitching, infield, outfield, back-catching, baseball strategies & decision making...
Physical Literacy
Athletic Abilities
Strength and Conditioning To:
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Increase strength.
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Improve posture & joint stability.
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Increase work capacity.
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Reduce risk of injury.
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Improve power and force production.
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Track your scores to measure progress.
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Speed training, athleticism & coordination, explosive plyometric training, mobility training, nutrition + hydration planning...
Mental Performance Skills
Building Team Culture:
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What is it you want to achieve?
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What does that require?
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How will you accomplish each requirement?
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Why will that help you?
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Refine the process so your thoughts, emotions, and actions align with your goal.
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Define team and individual success, create a process of excellence focused on controllable factors, define competition, practice purposefully so it translates to in-game performance, reflect on performance...